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Lentils with vegetables and topped with medicinal black seeds. Salad and water for drink. I made effort today for a healthy lunch.
Diet Calendar Entry for 11 October 2021:
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858 kcal
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Fat: 51.05g | Prot: 29.92g | Carb: 76.68g.
Lunch: Cherry Tomatoes, Ranch Salad Dressing , Black Olives, Green Olives, Fresh Express Romaine Salad, Mashed Potato, Lentil Soup. Dinner: Mozzarella Cheese, Cherry Tomatoes, Red Onions, Olive Oil , Zucchini , Oopsie Rolls. more...
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 Comments
What is medicinal black seeds?
11 Oct 21 by member: All_Pain_No_Gainz
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Its name is Nigella sativa, but sometimes called black cumin, black seed, Kalonji seed. It has superior health benefits. I love them using them for culinary and for medicine.
11 Oct 21 by member: Eatlittle
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