mammasix's Journal, 18 March 2011

Good Friday Morning everyone!
Today is Spike day. Already decided I really wanted a pop-tart this morning. So that is what I had for my breakfast. I'll go down to the cafeteria later and grab a veggie omlette and probably a salad for lunch. Of course, will probably indulge in a cup of chocolate pudding...that's generally a Friday delight!
Planning on some gym time and a dog walk this afternoon. It's a no grandbaby weekend, so great time to get some closets cleaned.

Diet Calendar Entries for 18 March 2011:
2557 kcal Fat: 107.10g | Prot: 100.92g | Carb: 296.72g.   Breakfast: Coffee (Brewed From Grounds), Pop Tart. Lunch: Panache Country Cobb Salad. Dinner: pepper chicken, strawberries, almond cookie, fudge pop, beef and broccoli, white rice, teriyaki chicken, general tso chicken. Snacks/Other: chocolate pudding. more...
2473 kcal Activities & Exercise: Circuit Training - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...

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Comments 
Hi Mamma, sounds like a plan. Have a great weekend.....Bren 
18 Mar 11 by member: BHA
You too Bren, have a great time with the family! We want to hear all about it on Monday. 
18 Mar 11 by member: mammasix

     
 

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