Jewdave's Journal, 16 March 2011

Here is the picture that is motivating my diet:



It was the comment "Y'all look like twins!" that really pushed me over the edge. I don't think I want to look like I have matching baby Buddha bellies with my little girl so one of us has to change! Since she is too young to diet, that means it will have to be me!

- David

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1887 kcal

Fat: 56.51g | Prot: 119.63g | Carb: 245.47g.   Breakfast: Dried Prune, Great Egg-Spectations, 2% Reduced Fat Mild Cheddar Cheese, Party Dip, Turkey Bacon, Sandwich Thins - Honey Wheat. Lunch: Jalapeno Slices Hot Peppers, Spicy Brown Mustard, Lettuce, Pepper Jack Cheese, Tomatoes, 4" Hamburger Buns, Quarter Pound Veggie Burgers. Dinner: ketchup, Oven-Baked Onion Rings, Monterey Jack Turkey Burger. Snacks/Other: 2% milk, Smooth Operator Peanut Butter, Magic Pop, Buffalo Jerky, Coffee with Skim Milk, banana. more...

3447 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 6 hours, Resting - 11 hours and 30 minutes. more...