mandyduplessis's Journal, 27 September 2021

High fibre spaghetti & Fry's no-meat balls in italian style sauce with stemmed broccoli... Yummmm!

Diet Calendar Entry for 27 September 2021:
560 kcal Fat: 15.33g | Prot: 32.97g | Carb: 76.37g.   Breakfast: Coffee with Milk and Sugar. Lunch: Fry's Vegetarian No-Meat Balls, Mrs. H. S. Balls Hot Chutney, Monteverde Olive Pasta Sauce, Green Peppers , Cherry Tomatoes, Fatti's & Moni's High Fibre Spaghetti, Broccoli , Sugar Free Decaffeinated Cola Soft Drink. more...

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Comments 
Looks amazing!!! 
27 Sep 21 by member: Nikina70
Im going to the shops today with my mum. told her we gotta look out for the Frys non meat products, kinda wana take a break from meat and save the furballs🤭🌻...any suggestions what is yummy from that brand?  
27 Sep 21 by member: Ms.Harrison
Ahhh yum!! 
27 Sep 21 by member: she-ri-ta
Ahhh that makes my heart happy Ms.H 😁 I recommend their curry/pepper steak pies, sausage rolls, schnitzels, fish fillets and hotdogs 👌🏼 
27 Sep 21 by member: mandyduplessis
Mandy jy is n brat.🤣🤣🤣 Jy maak ons honger  
28 Sep 21 by member: Richard Steenkamp
Lol I bought the schitzels and sausage rolls. will try some tonight🤭thank you!!  
28 Sep 21 by member: Ms.Harrison
Lol askuus Richard 🤭 
28 Sep 21 by member: mandyduplessis
Lovely! I had the Fry's crumbed burger. It was delicious. Shocking that it's vegetarian.  
28 Sep 21 by member: Miznomer
Yes they are really tasty 👌🏼😋 
28 Sep 21 by member: mandyduplessis

     
 

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