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NSV this week: through my company, I signed up for Hinge Health to help with my knees. I've been doing it less than a week, and I'm already walking better--I even went for a (very short) walk today!
Diet Calendar Entry for 26 September 2021:
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1111 kcal
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Fat: 39.40g | Prot: 24.33g | Carb: 172.21g.
Lunch: Kirkland Signature Organic Marinara Sauce, Simple Truth Organic Shirataki Noodles, Hanover Frozen Mixed Vegetables, Better than Bouillon Vegetable Base, Minced Garlic, Bland Farms Vidalia Sweet Onion. Dinner: Aloo Gobi, Basmati Rice, Roti Land Roti, Earth Balance Natural Buttery Spread. Snacks/Other: Huy Fong Foods Sriracha Hot Chili Sauce, Earth Balance Natural Buttery Spread, Air Popped Popcorn, Quaker Popped Rice Crisps - Chocolate. more...
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