Weigh In record (no journal entry) for 14 March 2011
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242.0 lb
Lost so far: 11.5 lb.
Still to go: 112.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2011:
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1502 kcal
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Fat: 67.71g | Prot: 87.08g | Carb: 120.78g.
Breakfast: slenderize - Pomegranate Acai Berry, nutri-grain yogurt bars. Lunch: Iced Tea (Large), Fat Free Ranch Dressing, Cherry Tomatoes, Cheddar Cheese, Bacon, Cos or Romaine Lettuce, Grilled Chicken Breast. Dinner: Iced Tea (Large), Yeast Roll with Margarine, Green Beans, Mashed Potatoes, Meat Loaf. more...
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steady weight
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