Weigh In record (no journal entry) for 10 March 2011
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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705 kcal
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Fat: 11.78g | Prot: 20.58g | Carb: 138.90g.
Breakfast: Vitamin Water Zero Go-Go Mixed Berry, Bananas, Fruit Bowls - Mixed Fruit. Lunch: DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Milk and Sugar, Bananas. more...
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losing 0.8 lb a week
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alyssaanagram's weight history
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