Weigh In record (no journal entry) for 21 July 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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990 kcal
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Fat: 25.00g | Prot: 35.00g | Carb: 157.00g.
Breakfast: Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon (2 pack). Lunch: McAlister's Deli Deli Ham on Wheat Sandwich, meijer pretzels rings. more...
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gaining 0.2 lb a week
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knicol107's weight history
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