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knicol107
knicol107
Joined October 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
226.2 lb
Lost so far:
4.8 lb
Current Weight
231.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
51.0 lb
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knicol107's Weight History
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knicol107's Recent Food & Exercise
1 serving Zone Perfect Classic Nutrition Bar - Fudge Graham
1 serving Lay's Oven Baked Original (Package)
1 serving Combos Pizzeria Pretzel
Walking (moderate) - 3/mph
Swimming (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
