kayladubois's Journal, 13 March 2011


Trying to loose the 28lbs left to loose to be back to my pre baby body !

Diet Calendar Entries for 13 March 2011:
868 kcal Fat: 16.46g | Prot: 35.05g | Carb: 146.68g.   Breakfast: strawberries, special k. Lunch: rye bread, barley soup. Dinner: beef macaroni. Snacks/Other: peach. more...
2493 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 30 minutes, Weight Training (moderate) - 25 minutes, Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 12 hours, Resting - 7 hours and 15 minutes, Driving - 1 hour. more...

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