kayladubois's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Wed 6th: 379 * 21%
fat: 7.82g
|
protein: 15.69g
|
carbs: 62.96g
- -
March 2011
Thu 31st: - - 1956 -
Thu 17th: 665 * 37%
fat: 4.22g
|
protein: 50.77g
|
carbs: 106.94g
2252*  1587
Wed 16th: 690 * 38%
fat: 6.05g
|
protein: 22.88g
|
carbs: 141.87g
2184*  1494
Tue 15th: 1064 * 59%
fat: 55.88g
|
protein: 54.83g
|
carbs: 73.63g
1916*  852
Mon 14th: 1314 * 73%
fat: 36.24g
|
protein: 81.19g
|
carbs: 171.52g
2072*  758
Sun 13th: 868 48%
fat: 16.46g
|
protein: 35.05g
|
carbs: 146.68g
2493  1625

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