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kristyanne3
Journal
19 Jul 14
kristyanne3's Journal, 19 July 2014
kristyanne3's Profile
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Weigh In record (no journal entry) for 19 July 2014
116.2 lb
Lost so far:
0 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2014:
923 kcal
Fat: 49.73g | Prot: 56.53g | Carb: 61.07g.
Breakfast:
Zone Perfect Classic Nutrition Bar - Chocolate Mint.
Lunch:
Frankfurter or Hot Dog on Bun.
Dinner:
Doritos Nacho Cheese Tortilla Chips, Macaroni or Pasta Salad, Chicken Thigh.
more...
1288 kcal
Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes.
more...
gaining 1.4 lb a week
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