Weigh In record (no journal entry) for 12 March 2011
|
197.5 lb
Lost so far: 81.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2011:
|
140 kcal
|
Fat: 8.00g | Prot: 3.00g | Carb: 16.00g.
Lunch: popcorn popsecret. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbreaves's weight history
|