|
Until now, "forgot" to weigh...didn't even make eye contact with the scale. LOL.
Was super proud of myself yesterday, I put the computer games aside, cooked supper, washed dishes, changed bed cover and put up my clothes. Which equaled about 1 hour of housework. And I ate one apple for a snack and stopped eating. SO FLIPPING EXCITED!!!
Tomorrow, I weigh.
We have a cookbook called "The Camping Cookbook" - we found at the clothing store, Anthropologie (our favorite), which has some gourmet recipes for camping. I've made Beef and Blue Wraps (Yummy) and last night, Honey Glazed Pork Chops. Used local honey and WOW this recipe is good. High in calories, but high in protein too. Partnered with small spring mix salad with 1/2 serving mini sweet peppers, and a slice of mushroom, with 1TBSP lite balsamic vinaigrette dressing. It was just enough food...and with the salad, it kept me under my calories. I've got the recipes in my cookbook. I remembered to take a photo of the pork chop. We used thin bone-in lean pork chops, and they were plenty. Very easy recipe....impress your friends! :)
Diet Calendar Entries for 11 July 2014:
|
1900 kcal
|
Fat: 54.51g | Prot: 107.37g | Carb: 255.55g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Starbucks VIA Ready Brew - Mocha (37g), Whole Milk, Malt-O-Meal Crispy Rice, Fiber One, Blackberries . Lunch: Nature's Own Multigrain Sandwich Rounds, Sabra Roasted Pine Nut Hummus, Morningstar Farms Mediterranean Chickpea Burger, Cuties Clementines, Mott's Mixed Berry Apple Sauce, Peach, Activia Light Strawberry Yogurt. Dinner: Honey Glazed Pork Chops, Fresh Express Spring Mix, Kraft Balsamic Vinaigrette Lite, Mushrooms, Prime Time Sweet Mini Peppers. Snacks/Other: Redd's Apple Ale, Tazo Vanilla Rooibos Tea, Hershey's Double Chocolate Sundae Syrup, Black Tea, Apples, Tap Water. more...
|
|
3149 kcal
|
Activities & Exercise:
Desk Work - 11 hours, Sleeping - 8 hours, Resting - 5 hours. more...
|
|