Weigh In record (no journal entry) for 10 March 2011
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136.5 lb
Lost so far: 3.5 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 March 2011:
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1923 kcal
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Fat: 83.92g | Prot: 77.66g | Carb: 143.63g.
Lunch: Mayonnaise Légère, Bread, Oeuf Dur, Jus de Tomate. Dinner: Onions, Basmati Rice, Ratatouille, Premium Pork Chipolata Sausage 93% Pork, Prepared squid. Snacks/Other: Mars Bar, Vin Sauvignon Blanc, Mandarine. more...
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1963 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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