Weigh In record (no journal entry) for 28 August 2021
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170.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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1131 kcal
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Fat: 43.47g | Prot: 62.15g | Carb: 121.94g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande). Lunch: Tre Stelle Feta Cheese, Red Onions, Sam's Club Orange Bell Pepper, Thick Crust Pizza with Meat and Vegetables, Chicken Breast, Simple Truth Organic Quinoa. more...
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losing 0.7 lb a week
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YArchuleta's weight history
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