Weigh In record (no journal entry) for 07 March 2011
|
199.0 lb
Lost so far: 80.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2011:
|
458 kcal
|
Fat: 8.87g | Prot: 38.15g | Carb: 56.43g.
Breakfast: milk, Click Mocha. Lunch: chicken. Dinner: skim milk, corn, chicken. Snacks/Other: gushers. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbreaves's weight history
|