Weigh In record (no journal entry) for 17 August 2021
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165.7 lb
Lost so far: 12.1 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2021:
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753 kcal
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Fat: 52.96g | Prot: 11.56g | Carb: 77.37g.
Breakfast: Blueberries , Strawberries , Simply Fresh Fruit Dragon Fruit. Lunch: Jicama, Wish-Bone Balsamic Vinaigrette Salad Dressing, Dole Spring Mix Salad, Kroger Walnut Halves & Pieces. Dinner: Del Monte Avocado, Cucumber (with Peel) , Jalapeno Peppers . more...
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losing 2.8 lb a week
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cynthiasoto's weight history
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