mandyduplessis's Journal, 17 August 2021

Brown low gi seeded french toast with broccoli & cheese...

Diet Calendar Entry for 17 August 2021:
922 kcal Fat: 45.06g | Prot: 43.56g | Carb: 86.88g.   Breakfast: Peanut Butter, Granny Smith Apples, Lifestyle Food Chia Seeds, Lancewood Low Fat Blackberry & Cherry Yoghurt, Lancewood Low Fat Blackberry & Cherry Yoghurt, Coffee with Milk and Sugar. Lunch: Grated Cheddar Cheese, Grated Cheddar Cheese, Grated Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Sasko Low GI Seeded Brown Loaf, Scrambled Egg . more...

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Comments 
😋 looks good! 
17 Aug 21 by member: piggy winkle
Looks amazing! 
17 Aug 21 by member: Nikina70
Thanks 😊 the french toast was amazeballs 🤤 
17 Aug 21 by member: mandyduplessis

     
 

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