wendihoward's Journal, 04 March 2011

I'm proud of myself. I stuck to my plan during our dinner with friends last night. Not even a bite of baked beans or queso. Queso is probably one of my favorite things, so I thought it would be really hard to pass up. But, it wasn't as hard as I thought it'd be. When I'm motivated to get to a goal, I guess my will power is stronger than I thought.

Diet Calendar Entries for 04 March 2011:
2633 kcal Fat: 80.80g | Prot: 119.15g | Carb: 208.91g.   Breakfast: water, Coffee with Skim Milk, Carnation Instant Breakfast No Sugar Added. Lunch: Sandwich Thin, Egg. Dinner: miller lite, red wine, lean ground beef, Mexican Cheese Blend, Taco Bell Seasoning Packet, whole grain corn taco shells. Snacks/Other: krystal chik, krystal french fries, water, water. more...
2657 kcal Activities & Exercise: Standing - 4 hours, Sex - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Desk Work - 7 hours, Sleeping - 4 hours, Resting - 5 hours and 35 minutes, Housework - 1 hour and 30 minutes, Driving - 30 minutes. more...

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