Weigh In record (no journal entry) for 04 March 2011
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162.4 lb
Lost so far: 3.8 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2011:
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375 kcal
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Fat: 0.44g | Prot: 38.90g | Carb: 55.28g.
Breakfast: sugar free sweetener, fat free skim milk, sugar free chocolate syrup, greek yogurt plain. Snacks/Other: fat free refried beans, rotel. more...
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losing 2.8 lb a week
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hawkeye39's weight history
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