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Got home last night and decided I'm gonna do yoga. So I did an app on ipad for 20 minutes and felt fantastic.
Diet Calendar Entries for 24 June 2014:
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2254 kcal
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Fat: 77.00g | Prot: 82.88g | Carb: 321.02g.
Breakfast: Trader Joe's Roasted & Unsalted Sunflower Seeds, Alacer Corp Vitamin C Emergen C, Blueberries (Unsweetened, Frozen) , Tap Water, Bananas , Jennie-O Extra Lean Turkey Bacon, Yoplait Greek 100 Yogurt - Strawberry. Lunch: Kroger Bottled Water, Stash Cinnamon Honey Stick, Swanson Premium Whey Protein Powder - Vanilla, Kroger Bottled Water, Beachbody Shakeology - Greenberry, Apples . Dinner: Lemonade, Archer Farms Mixed Berries Dried Fruit, Nice! Yogurt Covered Pretzels, Tostitos Creamy Spinach Dip, Tortilla Corn Chips, Great Value Caramel Molten Cake, Birds Eye Sweet Corn on the Cob, Tap Water. Snacks/Other: Ferrero Tic Tac Freshmints, Food Lion Peanuts, Edy's Outshine Fruit Bars - Black Cherry, Kroger Bottled Water, Coffee with Cream and Sugar. more...
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2751 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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