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Had a great day yesterday! Felt really motivated for the first time in a long time, have been feeling like a failure after putting back on a lot of what I had lost but now I am ready to start again. I am determined to be in a much healthier place from now as I know the risk of diabetes etc is rising daily from being so overweight! Trying to take each day at a time!
Diet Calendar Entry for 24 June 2014:
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1524 kcal
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Fat: 32.17g | Prot: 99.63g | Carb: 209.82g.
Breakfast: Bircher Muesli. Lunch: Danone Danio Blueberry, Tesco Chicken Breast Fillets (130g), Tesco Mozzarella Pearls, Tesco Savoury Seed Mix, Tesco Cucumber, Cherry Tomatoes, Mixed Salad Greens. Dinner: Mushrooms, Red Sweet Pepper, Tesco Chicken Breast Fillets (130g), White Rice, Sharwood's Rogan Josh. Snacks/Other: Apples, Weight Watchers Bakewell Slices, Asda Red Seedless Grapes, Tesco Raspberries, Mango. more...
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