|
Diet Calendar Entries for 05 August 2021:
|
1076 kcal
|
Fat: 26.29g | Prot: 64.29g | Carb: 149.95g.
Breakfast: Nutella Hazelnut Spread, Bananas, GNC Pure Isolate Chocolate Frosting, Silk Vanilla Unsweetened Almond Milk. Dinner: Minute Brown & Wild Rice, Coca-Cola Coca-Cola Classic, Outback Steakhouse Grilled Chicken on the Barbie. Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Hershey's Milk Chocolate Bar, Nabisco Nilla Wafers. more...
|
|
3326 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejclark929's weight history
|