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Day two of eating under 1500!
Diet Calendar Entry for 18 June 2014:
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1463 kcal
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Fat: 29.21g | Prot: 186.40g | Carb: 139.08g.
Breakfast: About Time Whey Protein Isolate, Silk Pure Almond Milk - Unsweetened Original, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Wawa Nonfat Milk, Mrs. Butterworth's Sugar Free Syrup, Bell Plantation PB2 Powdered Peanut Butter, Oranges. Lunch: Health Grains Veggie low carb bread, Daily Chef Premium Chunk Chicken Breast, Trader Joe's Crunchy Curls, Red Tomatoes, Fage Total 0% Greek Yogurt, Sugar Free Root Beer, Sugar Free Root Beer. Dinner: Wawa Nonfat Milk, Kroger Cocktail Shrimp, Publix Onions, Trader Joe's Fat Free Feta Cheese, Trader Joe's Low Fat Parmesan Ranch Dressing, Fresh Express Organic Baby Spinach, Celery. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Snickers Marathon Energy Bar - Crunchy Dark Chocolate. more...
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