Nami01's Journal, 02 March 2011

Whew, this calorie cycle thing is tough! But weigh in is today and I'm pretty excited about it! I know I'll gain some water weight back from the sodium I plan on taking today, but I don't mind the idea of gaining some to lose more. >_<

134.4 lb Lost so far: 30.6 lb.    Still to go: 9.4 lb.    Diet followed 100%.

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1559 kcal

Fat: 44.72g | Prot: 39.52g | Carb: 192.53g.   Lunch: White Rice, Miso Soup 2/3 cup. Dinner: Pulled Pork, Margarita. Snacks/Other: Chocolate Chip Cookie, Bubble Tea. more...

1895 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...