Weigh In record (no journal entry) for 02 March 2011
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163.2 lb
Lost so far: 3.0 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2011:
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734 kcal
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Fat: 15.32g | Prot: 97.62g | Carb: 54.35g.
Breakfast: fat free cheddar cheese, Premium 100% Vegetable Juice, egg beaters. Lunch: Tyson Grilled & Ready Southwestern Style Chicken Breast Strips, fat free cheddar cheese, iceberg lettuce, light ranch dressing. Dinner: tyson grilled & ready, brocolli. Snacks/Other: cool whip, sugar free jello, rotel, fat free cottage cheese. more...
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losing 1.4 lb a week
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hawkeye39's weight history
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