this number will get smaller as time goes on. :p
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132.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2014:
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1366 kcal
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Fat: 29.99g | Prot: 37.66g | Carb: 245.55g.
Breakfast: Honey Nut Cheerios, Vanilla Soy Milk, Coffee, No Calorie Sweetener. Lunch: Crunchy Granola Bar - Oats 'N' Honey, Herbal Tea (Other Than Chamomile, Brewed), Sugar Twin. Dinner: Imitation American Cheddar Cheese, Whole Wheat Bagel, Classic Yellow Mustard, Tomatoes, Cucumber (with Peel), Water. Snacks/Other: Smooth Peanut Butter, Strawberry Jam, Vegan Margarine, Rice Cakes, Apple, Bananas, Cantaloupe Melons, Water. more...
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2122 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Standing - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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pam-u-la's weight history
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