Weigh In record (no journal entry) for 27 February 2011
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322.3 lb
Lost so far: 33.7 lb.
Still to go: 122.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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462 kcal
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Fat: 13.66g | Prot: 52.44g | Carb: 34.72g.
Breakfast: eas advantedge. Lunch: tuna salad, cottage cheese. Dinner: tuna salad, cottage cheese. Snacks/Other: light yogurt. more...
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losing 3.2 lb a week
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