Weigh In record (no journal entry) for 07 June 2014
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2014:
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1646 kcal
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Fat: 67.39g | Prot: 64.05g | Carb: 124.43g.
Breakfast: Green Tea, Scrambled Egg , Italian Bread , Coffee (Brewed From Grounds) , Butter (Salted) . Lunch: Thick Crust Pizza with Meat, Green Tea, Scrambled Egg , Italian Bread , Coffee (Brewed From Grounds) , Butter (Salted) . Dinner: Lettuce Salad with Tomato, Mashed Potato, Butterball Boneless Turkey Breast Roast. Snacks/Other: Stella Artois Lager, Toll House Sugar Cookies. more...
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2259 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Driving - 3 hours, Stretching (yoga) - 30 minutes, Desk Work - 2 hours. more...
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steady weight
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stunted's weight history
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