Date started: 08 Oct 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 233.9 lb
24 Feb 22	216.5 lb	Poorly
17 Feb 22	216.5 lb	Reasonably Well
10 Feb 22	217.8 lb	Reasonably Well
03 Feb 22	218.7 lb	Reasonably Well
27 Jan 22	222.0 lb	Reasonably Well
20 Jan 22	225.5 lb	Reasonably Well
13 Jan 22	228.8 lb	Poorly
08 Oct 21	233.9 lb	Reasonably Well

Date started: 22 Mar 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 224.4 lb
12 Nov 19	234.8 lb	Reasonably Well
19 Jul 19	218.9 lb	Reasonably Well
04 Jul 19	222.0 lb	Reasonably Well
27 Jun 19	220.7 lb	Reasonably Well
20 Jun 19	222.4 lb	Reasonably Well
13 Jun 19	223.5 lb	Reasonably Well
06 May 19	217.8 lb	Reasonably Well
04 May 19	221.1 lb	Reasonably Well
29 Apr 19	219.4 lb	Reasonably Well
22 Apr 19	216.9 lb	Reasonably Well
15 Apr 19	219.6 lb	Reasonably Well
08 Apr 19	219.8 lb	Reasonably Well
01 Apr 19	221.8 lb	Reasonably Well
22 Mar 19	224.4 lb	Not Applicable