Weigh In record (no journal entry) for 25 February 2011
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2011:
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658 kcal
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Fat: 39.44g | Prot: 58.02g | Carb: 15.13g.
Breakfast: Hard Bolied Eggs. Lunch: Smoked Honey Ham (Cooked), Cabbage, Crab Classic Leg Style (Imitation Crab Meat), shrimp, chinese Cabbage. Dinner: Fried Chicken Wing No Coating. more...
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losing 24.5 lb a week
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alisonm's weight history
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