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Nami01
Journal
25 Feb 11
Nami01's Journal, 25 February 2011
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Weigh In record (no journal entry) for 25 February 2011
138.0 lb
Lost so far:
27.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
731 kcal
Fat: 33.80g | Prot: 14.33g | Carb: 89.26g.
Breakfast:
Tofu Cutlet, Dried Mushroom, Daikon, Mirin, Sugar, Pork Belly, Soy Sauce, Genmai.
Lunch:
Shout outs.
Snacks/Other:
Chupa Chups.
more...
1978 kcal
Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours.
more...
losing 1.4 lb a week
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