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Rckc
Journal
09 Jul 21
Rckc's Journal, 09 July 2021
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Feel like giving up? Keep this in mind!
Diet Calendar
Entry for 09 July 2021:
870 kcal
Fat: 44.00g | Prot: 57.23g | Carb: 62.00g.
Breakfast:
Live Well Collagen Peptides.
Dinner:
Simple Mills Garlic & Herb Sprouted Seed Crackers, Reese Medium Smoked Oysters.
Snacks/Other:
Boulder Canyon Olive Oil Kettle Cooked Potato Chips.
more...
56 Supporters
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Comments
That's a Fact!
09 Jul 21 by member:
catwmncat
Words of wisdom right there.
10 Jul 21 by member:
rhontique
amen
10 Jul 21 by member:
ridemariel
thanks for sharing! excellent reminder
10 Jul 21 by member:
ian_sd
I know that's right.
10 Jul 21 by member:
jimmiepop
A great point!
10 Jul 21 by member:
br_e_co
So true.
10 Jul 21 by member:
Doily613
oh that's awesome.
10 Jul 21 by member:
HeBrewZ
Right! Every pound is a hard won victory, and so easy to lose. Hang in there!
10 Jul 21 by member:
erikahollister
PERFECT 👍
11 Jul 21 by member:
Shrewdness
love this!!!
11 Jul 21 by member:
dEBBY4576
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