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k9kiddie
Journal
08 Jul 21
k9kiddie's Journal, 08 July 2021
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Weigh In record (no journal entry) for 08 July 2021
172.8 lb
Lost so far:
0 lb
.
Still to go:
37.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 July 2021:
1711 kcal
Fat: 81.45g | Prot: 89.79g | Carb: 154.63g.
Breakfast:
Kashi Chewy Granola Bars - Cherry Dark Chocolate.
Lunch:
Great Value Frozen Broccoli Florets, Smart Balance Omega Light Buttery Spread, Roasted Potato, Beef Steak.
Dinner:
Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks.
Snacks/Other:
White Cake with Icing (Home Recipe or Purchased).
more...
1926 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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