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Ok so I have been trying to educate myself on how the body uses the different foods you put into it. So much to read...
Diet Calendar Entries for 23 February 2011:
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1453 kcal
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Fat: 43.89g | Prot: 135.96g | Carb: 130.93g.
Breakfast: Sugar Free Vanilla Caramel Liquid Creamer, Large Eggs. Lunch: silk almond milk, Almond Breeze Original, isopure vanilla. Dinner: fancy green beans, Dave's Thai Chicken, rice a roni. Snacks/Other: Crystal Light on the Go Sugar Free packets, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). more...
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6304 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 2 hours, Housework - 2 hours, Driving - 2 hours, Sitting - 7 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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