| August 2016 |
| Wed 3rd: |
2336 *
|
75%
|
fat: 113.40g |
| |
protein: 48.80g |
| |
carbs: 252.84g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
1488 *
|
48%
|
fat: 67.00g |
| |
protein: 55.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 21st: |
3364 *
|
109%
|
fat: 122.73g |
| |
protein: 99.97g |
| |
carbs: 351.10g |
|
-
|
-
|
| Wed 20th: |
2127 *
|
69%
|
fat: 56.96g |
| |
protein: 47.68g |
| |
carbs: 232.24g |
|
-
|
-
|
| Tue 19th: |
2054 *
|
66%
|
fat: 57.78g |
| |
protein: 33.90g |
| |
carbs: 256.58g |
|
-
|
-
|
| Mon 18th: |
1949 *
|
63%
|
fat: 93.53g |
| |
protein: 92.05g |
| |
carbs: 163.04g |
|
4124*
|
 2175
|
| Sun 17th: |
2445 *
|
79%
|
fat: 67.24g |
| |
protein: 78.93g |
| |
carbs: 365.29g |
|
-
|
-
|
| Sat 16th: |
2509 *
|
81%
|
fat: 103.08g |
| |
protein: 89.79g |
| |
carbs: 275.81g |
|
-
|
-
|
| Fri 15th: |
2122 *
|
68%
|
fat: 89.75g |
| |
protein: 81.79g |
| |
carbs: 241.08g |
|
-
|
-
|
| Thu 14th: |
1739 *
|
56%
|
fat: 69.92g |
| |
protein: 49.58g |
| |
carbs: 234.33g |
|
-
|
-
|
| Wed 13th: |
1747 *
|
56%
|
fat: 85.59g |
| |
protein: 69.14g |
| |
carbs: 170.73g |
|
4048*
|
2301
|
| Tue 12th: |
1977 *
|
64%
|
fat: 110.54g |
| |
protein: 74.71g |
| |
carbs: 177.34g |
|
-
|
-
|
| Mon 11th: |
1562 *
|
50%
|
fat: 59.09g |
| |
protein: 61.08g |
| |
carbs: 200.16g |
|
5035*
|
3473
|
| May 2014 |
| Thu 8th: |
306 *
|
20%
|
fat: 16.05g |
| |
protein: 4.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| February 2014 |
| Sat 1st: |
389 *
|
26%
|
fat: 12.53g |
| |
protein: 22.89g |
| |
carbs: 48.83g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
-
|
-
|
|
4758*
|
-
|
| Sat 25th: |
502 *
|
33%
|
fat: 20.53g |
| |
protein: 46.67g |
| |
carbs: 28.28g |
|
-
|
-
|
| Fri 24th: |
1262 *
|
84%
|
fat: 72.03g |
| |
protein: 71.23g |
| |
carbs: 77.66g |
|
-
|
-
|
| Thu 23rd: |
1063 *
|
71%
|
fat: 37.20g |
| |
protein: 49.38g |
| |
carbs: 140.44g |
|
-
|
-
|
| Wed 22nd: |
660 *
|
44%
|
fat: 47.28g |
| |
protein: 34.21g |
| |
carbs: 19.02g |
|
-
|
-
|
| Tue 21st: |
520 *
|
35%
|
fat: 16.75g |
| |
protein: 29.50g |
| |
carbs: 65.50g |
|
-
|
-
|
