Weigh In record (no journal entry) for 23 February 2011
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1528 kcal
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Fat: 46.11g | Prot: 88.63g | Carb: 211.80g.
Breakfast: Light & Fit Yogurt - Key Lime. Lunch: Lean Gourmet Three Cheese Chicken. Dinner: 6" Steak & Cheese. Snacks/Other: 94% Fat Free Butter Microwave Popcorn, Apples, Dry Roasted Peanuts (with Salt). more...
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losing 2.5 lb a week
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