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vibo69
Journal
31 May 14
vibo69's Journal, 31 May 2014
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Weigh In record (no journal entry) for 31 May 2014
137.3 lb
Lost so far:
19.2 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2014:
1441 kcal
Fat: 39.09g | Prot: 46.39g | Carb: 221.77g.
Breakfast:
Vifon Zupka Chinska.
Lunch:
Bona Sos Kebab Gyros, Ogórki Konserwowe, Morliny Parówki Berlinki z PaprykÄ…, Putka Chleb Probody.
Dinner:
Pierogi z Truskawkami.
more...
1518 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.2 lb a week
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