Weigh In record (no journal entry) for 22 February 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1202 kcal
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Fat: 46.18g | Prot: 78.71g | Carb: 116.24g.
Breakfast: Light Thick & Creamy Key Lime Pie Yogurt. Lunch: Mild Cheddar & Monterey Jack Cheese, Eggs (Large), Plain or Buttermilk Biscuits. Dinner: Dijon Mustard, Romaine Hearts, Dill Pickle Chips, Whole Grain Garlic and Cheese Croutons, Mild Cheddar & Monterey Jack Cheese, Broccoli, Ground Chicken, 100% Natural Italian Sauce Flavored with Meat, Deluxe Macaroni & Cheese dinner. Snacks/Other: Tap Water, Tap Water, Ritz Whole Wheat Crackers, Cottage Cheese (Fat Free). more...
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