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Ok ok the light bulb is on,and this is real. I have to go back on my BP meds and now have a stree test to see if my heart is ok...im not even 40 and because of my dumb food choices i have created this blob of a mess...
Time to smarten up and remember, health and happiness go hand in hand...until next week...hoping for 262 :)
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265.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2014:
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639 kcal
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Fat: 25.03g | Prot: 21.50g | Carb: 86.80g.
Breakfast: Granny Smith Apples, Banana. Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned), Swiss Cheese, Deli Sliced Ham, Butter Croissants. more...
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gaining 0.3 lb a week
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