missybrubaker's Journal, 02 July 2021

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So I've been doing low car ketoish..Lost 16 lbs...jst got my blood work results back....My Total Cholesterol 258 triglycerides 99 HDL (good chol) is 80
VLDL 17 and LDL is 161..Basically the total is higher than it was 6 months ago
..back then the total was 241 So IDK what to think now.. My hubbys on the same diet, his BW is all normal..but his good HDL cholest. is low..

Ive been stressed having anxiety attacks will that make it higher??

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if your health insurance covers some of it, I'd suggest talking to a nutritionist. They are great at helping you come up with meal plans to stabilize those numbers :-) best of luck!

02 Jul 21 by member: Asarver

Different people react differently to different diets. Stress is all around no good which we all know.

02 Jul 21 by member: HolisticallyHealthy


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missybrubaker's Journal, 02 July 2021

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