Weigh In record (no journal entry) for 28 March 2009
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238.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2009:
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1870 kcal
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Fat: 74.29g | Prot: 90.13g | Carb: 219.12g.
Breakfast: shredded Wheat, Milk . Lunch: Oreo, wheat tortilla, Chicken , greek dressing, iceburg lettuce, Garden Fresh Gourmet Tortilla Chips, Greek Olive Hummus. Dinner: Corn, Lowfat sour cream, butter, Potato, steak. Snacks/Other: cheetos. more...
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losing 7.0 lb a week
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theatredivachu's weight history
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