Weigh In record (no journal entry) for 27 May 2014
|
183.6 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
962 kcal
|
Fat: 30.49g | Prot: 130.81g | Carb: 50.03g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate, Darigold Fat Free Half & Half. Lunch: Raspberries, Fage Total 0% Greek Yogurt, So Delicious Coconut Milk Unsweetened, Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate, Qdoba Mexican Grill Naked Chicken Taco Salad (No Dressing), Qdoba Mexican Grill Pico de Gallo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
19michael55's weight history
|