Weigh In record (no journal entry) for 26 May 2014
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186.7 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2014:
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1748 kcal
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Fat: 74.29g | Prot: 68.08g | Carb: 209.20g.
Breakfast: Banana Ouro, Leite Integral, Kellogg's Corn Flakes, Mãe Terra Granola Caseira Banana e Cacau. Lunch: Frango (Empanado e Frito), Hemmer Palmito Juçara, Cogumelos (Sólidos Escorridos, Enlatado), Tangerinas, Predilecta Milho em Conserva, Ervilhas Cozidas (Enlatado), Beterrabas, Ovo de Codorna, Acelga Cozida, Rúcula, Agrião, Almeirão, Chicória, Jiló, Salada de Maionese, Arroz Integral. Snacks/Other: Margarina, Pão Francês, Açúcar, Café, Leite Integral. more...
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2129 kcal
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Activities & Exercise:
Shopping - 40 minutes, Resting - 14 hours and 1 minute, Sleeping - 9 hours and 19 minutes. more...
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losing 4.0 lb a week
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