| August 2022 |
| Tue 9th: |
1064 *
|
89%
|
fat: 41.64g |
| |
protein: 85.64g |
| |
carbs: 88.68g |
|
-
|
-
|
| Mon 8th: |
1166 *
|
97%
|
fat: 31.80g |
| |
protein: 61.29g |
| |
carbs: 166.57g |
|
2374*
|
 1208
|
| July 2022 |
| Thu 28th: |
1078 *
|
90%
|
fat: 38.65g |
| |
protein: 58.39g |
| |
carbs: 137.27g |
|
-
|
-
|
| Wed 27th: |
1483 *
|
124%
|
fat: 54.02g |
| |
protein: 67.64g |
| |
carbs: 199.41g |
|
2261*
|
778
|
| Mon 25th: |
1132 *
|
94%
|
fat: 44.88g |
| |
protein: 59.60g |
| |
carbs: 126.25g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
1050 *
|
88%
|
fat: 35.50g |
| |
protein: 50.11g |
| |
carbs: 137.88g |
|
-
|
-
|
| Mon 7th: |
1105 *
|
92%
|
fat: 28.87g |
| |
protein: 47.17g |
| |
carbs: 170.63g |
|
-
|
-
|
| Wed 2nd: |
608 *
|
51%
|
fat: 22.17g |
| |
protein: 24.56g |
| |
carbs: 77.59g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
904 *
|
75%
|
fat: 11.54g |
| |
protein: 53.01g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 10th: |
538 *
|
45%
|
fat: 10.33g |
| |
protein: 33.28g |
| |
carbs: 78.19g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
360 *
|
30%
|
fat: 7.89g |
| |
protein: 21.02g |
| |
carbs: 53.26g |
|
-
|
-
|
| Fri 10th: |
1312 *
|
109%
|
fat: 9.57g |
| |
protein: 86.55g |
| |
carbs: 224.49g |
|
-
|
-
|
| Thu 9th: |
1040 *
|
87%
|
fat: 18.91g |
| |
protein: 84.27g |
| |
carbs: 136.12g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
479 *
|
30%
|
fat: 12.86g |
| |
protein: 7.47g |
| |
carbs: 93.04g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
236 *
|
15%
|
fat: 6.98g |
| |
protein: 12.77g |
| |
carbs: 29.98g |
|
-
|
-
|
| Wed 13th: |
1166 *
|
73%
|
fat: 58.18g |
| |
protein: 94.94g |
| |
carbs: 66.89g |
|
-
|
-
|
| Wed 6th: |
1194 *
|
75%
|
fat: 50.70g |
| |
protein: 107.83g |
| |
carbs: 73.63g |
|
3379*
|
2185
|
| Tue 5th: |
1356 *
|
85%
|
fat: 67.81g |
| |
protein: 94.89g |
| |
carbs: 92.40g |
|
2594*
|
1238
|
| Mon 4th: |
1800 *
|
112%
|
fat: 83.79g |
| |
protein: 142.43g |
| |
carbs: 116.36g |
|
3315*
|
1515
|
| May 2018 |
| Mon 28th: |
1245 *
|
78%
|
fat: 64.21g |
| |
protein: 90.31g |
| |
carbs: 74.96g |
|
-
|
-
|
