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chantalbella
Journal
26 May 14
chantalbella's Journal, 26 May 2014
chantalbella's Profile
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Weigh In record (no journal entry) for 26 May 2014
169.2 lb
Lost so far:
12.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2014:
1217 kcal
Fat: 80.32g | Prot: 68.34g | Carb: 56.89g.
Breakfast:
Pepperoni, Cooked Egg White.
Lunch:
clover leaf clover leaf jalepeno, Cooked Green Cabbage.
Dinner:
Johnsonville Mild Italian Sausage, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Kraft American Cheese Slice, Kraft All Natural Peanut Butter, Apples.
more...
1993 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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