Weigh In record (no journal entry) for 21 February 2011
|
138.6 lb
Lost so far: 21.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2011:
|
570 kcal
|
Fat: 24.00g | Prot: 35.00g | Carb: 56.00g.
Breakfast: Frosted Mini-Wheats Bite Size. Lunch: Original Recipe Chicken Leg, Original Recipe Chicken Thigh. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adowney6's weight history
|