Weigh In record (no journal entry) for 21 February 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 February 2011:
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2587 kcal
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Fat: 66.62g | Prot: 62.83g | Carb: 282.05g.
Breakfast: YoCrunch Light Yogurt - Peach, cream of wheat. Lunch: amys bean burrito, three cheese ranch kraft, kraft light balsamic vinagrette, romaine, spinach raw, applesauce white house natural plus. Dinner: chardonnay, goldfish, beef, cheese tortellini. Snacks/Other: nutella, sugar free jello, Roasted Garlic Hummus, Hard Pretzels. more...
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2678 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 1 hour, Dance (fast step, aerobic) - 30 minutes, Driving - 45 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 15 minutes. more...
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gaining 0.5 lb a week
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