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Hello team mates. Today I did my yoga morning stretch, walked, cardio, abs, & weights. Feeling good just knowing it's being accomplished. Cooked dinner this morning so todays meals are: Ginger Roger oatmeal, Protein shake for lunch, & Enchilada casserole with salad or veggies for dinner. Snacks: fruits, hot chocolate, nuts, & veggies.
I talked about my financial plan earlier this week. My new credit card statement shows concentrating on it for 30 days has helped. My Experian FICO went from 751 to 808. I'm certain I'm in position to find another house. I was already pre-approved, but I understand a score of 760+ get's you the best rate.
Back to exercise: new prevention magazine (June 2014) has a 10 minute gentle yoga that studies show makes a difference in dropping pounds and stopping cravings. I think I'll do that this afternoon.
Have fun, and thanks for being there.
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